| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 3 | https://www.dxmhza.com/news/82.html | 如何利用跑步机进行高效室内训练提高耐力与减脂效果 | https://www.dxmhza.com/uploads/images/20250628/ru-he-li-yong-pao-bu-ji-jin-xing-gao-xiao-shi-nei-xun-lian-ti-gao-nai-li-yu-jian-zhi-xiao-guo.webp | 50% | 2025-06-28 17:26:03 |
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| 9 | https://www.dxmhza.com/works/76.html | 体育瑜伽与核心力量稳定训练融合策略探讨与实践方法 | https://www.dxmhza.com/uploads/images/20250610/ti-yu-yu-jia-yu-he-xin-li-liang-wen-ding-xun-lian-rong-he-ce-lyue-tan-tao-yu-shi-jian-fang-fa.webp | 50% | 2025-06-10 15:55:14 |
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| 17 | https://www.dxmhza.com/news/68.html | 全面提升运动表现的平衡训练方案与实用技巧解析 | https://www.dxmhza.com/uploads/images/20250603/quan-mian-ti-sheng-yun-dong-biao-xian-de-ping-heng-xun-lian-fang-an-yu-shi-yong-ji-qiao-jie-xi.webp | 50% | 2025-06-03 19:34:06 |
| 18 | https://www.dxmhza.com/works/67.html | 体育耐力提升与平台学习地图训练维度成长路径的优化与探索 | https://www.dxmhza.com/uploads/images/20250602/ti-yu-nai-li-ti-sheng-yu-ping-tai-xue-xi-di-tu-xun-lian-wei-du-cheng-chang-lu-jing-de-you-hua-yu-tan-suo.webp | 50% | 2025-06-02 23:06:30 |
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